Riboflavin in Soup, mushroom with beef stock, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, mushroom with beef stock, canned, prepared with equal volume water there is 0.039 mg of Riboflavin.
Soup, mushroom with beef stock, canned, prepared with equal volume water
Soup, mushroom with beef stock, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water are listed below.
Water
|
92.08 g
|
92.08
|
g
|
92.08%
|
Energy (calorie)
|
35 kcal
|
35
|
kcal
|
|
Energy (joule)
|
146 kJ
|
146
|
kJ
|
|
Protein
|
1.29 g
|
1.29
|
g
|
1.29%
|
Total lipid (fat)
|
1.65 g
|
1.65
|
g
|
1.65%
|
Ash
|
1.17 g
|
1.17
|
g
|
1.17%
|
Carbohydrate, by difference
|
3.81 g
|
3.81
|
g
|
3.81%
|
Fiber, total dietary
|
0.3 g
|
0.3
|
g
|
0.3%
|
Calcium, Ca
|
4 mg
|
4
|
mg
|
|
Iron, Fe
|
0.34 mg
|
0.34
|
mg
|
|
Magnesium, Mg
|
4 mg
|
4
|
mg
|
|
Phosphorus, P
|
15 mg
|
15
|
mg
|
0.02%
|
Potassium, K
|
65 mg
|
65
|
mg
|
0.06%
|
Sodium, Na
|
397 mg
|
397
|
mg
|
0.40%
|
Zinc, Zn
|
0.57 mg
|
0.57
|
mg
|
|
Copper, Cu
|
0.103 mg
|
0.103
|
mg
|
|
Manganese, Mn
|
0.154 mg
|
0.154
|
mg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
0.4
|
mg
|
|
Thiamin
|
0.014 mg
|
0.014
|
mg
|
|
Riboflavin
|
0.039 mg
|
0.039
|
mg
|
|
Niacin
|
0.494 mg
|
0.494
|
mg
|
|
Pantothenic acid
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin B-6
|
0.015 mg
|
0.015
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
26 µg
|
26
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
514 IU
|
514
|
IU
|
|
Fatty acids, total saturated
|
0.64 g
|
0.64
|
g
|
0.64%
|
6:0 hexanoic, caproic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.33 g
|
0.33
|
g
|
0.33%
|
18:0 octadecanoic, stearic fatty acid
|
0.19 g
|
0.19
|
g
|
0.19%
|
Fatty acids, total monounsaturated
|
0.58 g
|
0.58
|
g
|
0.58%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:1 undifferentiated
|
0.52 g
|
0.52
|
g
|
0.52%
|
Fatty acids, total polyunsaturated
|
0.32 g
|
0.32
|
g
|
0.32%
|
18:2 undifferentiated
|
0.28 g
|
0.28
|
g
|
0.28%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
0.04%
|
Cholesterol
|
3 mg
|
3
|
mg
|
|
Nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water